Describe the target behavior
This cumulative assignment allows you to consider everything you have learned over the past 5 weeks in an attempt to change a behavior of your own. This overall process is similar to what a board-certified behavior analyst would compete with a new client.
I did my on unhealthy eating habits. The chart is as follows:
My target behavior is decreasing my poor health habits in three days.
Dimensions of measurement should be the same across all 3 days
Calories consumed (day 1)
Calories consumed (day 2)
Calories consumed (day 3)
2000 calories (day 1)
2500 calories (day 2)
1900 calories (day 3)
Function of baseline behavior should be the same across all 3 days WHY I am overeating and not exercising.
The easiness of fast food vs. cooking a healthy meal (day 1)
The easiness of fast food vs. cooking a healthy meal (day 2)
The easiness of fast food vs. cooking a healthy meal (day 3)
This was the short essay I wrote with it.
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